Whether you are new to Barre, or an avid Barre-bie, the Studio by Absolute Pilates is the studio for you!
Fall Open House Sept 21- 23
Friday:
5 pm Suspend
6 pm Pound
7 pm Bounce
Saturday:
8 am Bounce
9 am Barre
10 am Bounce Basics (15 Min)
10:15 am Bounce (30 Minutes)
11 am Suspend Basics (15 Min)
11:15 am Suspend (30 Min)
12 pm Barre Basics (15 Min)
12:15 pm Barre (30 Min)
Sunday:
9:00-10:30 am Barre to Mediation
4 pm Roller Release
Sign up for the
Free trial class
The Studio by Absolute Pilates is committed to providing quality professional instruction in classical Pilates and barre. This studio is devoted to fitness through consciousness of movement and form in the Barre and Pilates Method. We believe in using these methods to develop specific programs that meet individual conditioning goals and needs. Athletic ability and coordination are not a requirement for barre or Pilates, as all exercises can be modified to any level. These methods involve over 1000 of exercises, which will help you gain muscle strength, improve flexibility, and build a stronger core.
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Bounce Relay Sunday, 9/23 11 am to 1 pm
You create your own teams. Teams can be any number of people between two and eight. If you want to jump alone, we can add you to a team.
Sign Up for 15-minute intervals between 11:00am and 1:00pm. You can sign up for more than one interval.
This is a fundraiser for Making Strides Against Breast Cancer.
$5 minimum donation per 15-minute interval
For more information or to sign up, contact Lauren Kutz, Co-Owner of The Studio by Absolute Pilates at Lauren@thestudiobyap.com or (717) 516-2062.
We believe in using this method to develop specific programs that meet individual conditioning goals and needs.
1322 Saxton Way, Mechanicsburg PA 17050 in Highpoint Arcona (located at the corner of Lisburn Road and Arcona Road) | (717) 516-2062