Elaine of Elaine Gates Photography and I workout often together. We both also love to run for cardio. Running may not be your thing, but as you plan for your wedding, remember this: If you feel good, you look good; and if you look good, you feel good.

Your schedule is packed solid with appointments and planning, but don’t forget to leave time to work on your fitness. Exercise will help you feel better, have more energy, and relieve the stress of planning your wedding…and you want to look your best for your walk down the aisle, your wedding pictures, and your honeymoon!

These 14 exercises will help build the backside view you have been dreaming about, especially if you are wearing a mermaid gown!