Pilates

Savvy Sisters Event

The Studio by Absolute Pilates and Allison were super excited to make this happen on in the summer of 2018. We hosted 8 matches from the Savvy Sisters Group which is part of the Big Brothers Big Sisters program. Allison got to chat with the girls about fitness over the lifespan her and her journey …

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Join us for Pilates Day

Join Ryan for Pilates Day on Saturday at 8 am 5/6. This class is free to all! Join Lynette this Tuesday and next Tuesday 5/2 and 5/9 at 6:30 pm for a mat Pilates class. Guests are free! Learn more about Pilates  Sign up for class Saturday

The First Anniversary of The Studio by Absolute Pilates

Absolute Pilates Announces the first Anniversary of The Studio by Absolute Pilates the barre and group fitness studio Absolute Pilates in Mechanicsburg, which has been offering quality private Pilates instruction for almost 10 years, is pleased to announce the first anniversary of The Studio by Absolute Pilates. The Studio offers an innovative approach to group …

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Pilates and Weight Loss

Have you ever heard anyone say, “I do Pilates to lose weight and keep it off”?  Probably not, and here’s why: The Pilates involves so much more than physical exercise and physical benefits!  Even if you started practicing Pilates to drop some pounds, usually the transformation that happens by practicing Pilates is so much bigger than …

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What is Pilates?

How It Works Dust off your  mat and get ready to do a series of movements that will stabilize and strengthen your core. The moves may look simple, but they take a lot of precision and control. Pilates is not just a bunch of sit ups; there’s a strong emphasis on technique. You can do Pilates …

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