Allison

Savvy Sisters Event

The Studio by Absolute Pilates and Allison were super excited to make this happen on in the summer of 2018. We hosted 8 matches from the Savvy Sisters Group which is part of the Big Brothers Big Sisters program. Allison got to chat with the girls about fitness over the lifespan her and her journey …

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Bounce Back to Balance

EVERYTHING’S BETTER IN BALANCE Finding your equilibrium Life is a balancing act, and it’s essential to stay centered. Professional athletes know how important balance is to any physical activity. That’s why so many of them are turning to the rebounder. Rebounding improves your balance and coordination while giving you the best full-body workout around. But …

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Bounce to Stress Less

Renew yourself with rebounding Reaching peak physical condition isn’t about pushing yourself, it’s about giving your body everything it needs to get there. And that includes time to rest and renew. Of course, sleep and relaxation are our main ways of unwinding, but some types of aerobic activity can also be extremely effective – like …

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Meet Lynette

HOW DID YOU GET IN TO FITNESS? My mom exercised all the time when I was young and my dad was an avid runner. I did not play sports in school so I started hitting the gym with my mom when I was old enough. I continued working out when I was in college and …

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